Elevation & Success | Mental Performance Coaching

SUPPORTING YOUNG ATHLETES IN THE GAME OF LIFE

by giving them the tools needed to THRIVE in and out of their sport!

 

Does your athlete struggle with any of the below?

  • Confidence

  • Mindset

  • Handling Pressure

  • Mental Resilience

If so, Mental Performance Coaching with me may be exactly what they need!

  • 1:1 Coaching

    This in-depth and personalized option is great for athletes struggling with the demands and expectations of being a student athlete or young athletes who have yet to learn the tools and strategies needed for a strong emotional and mental foundation.

  • Group/Team Coaching

    Group Coaching is the perfect choice for teams and programs looking to strengthen their players’ connection to themselves, their teammates, and the game as a whole.

ABOUT COACHING

 Programs worked with:

  • Innovative Fastpitch

    Softball Instruction Company

  • Lady Brawlers Softball

    10u Navy Team

  • Diamond Dynamics

    College Planning Program

  • PA Krunch

    18u Team

  • Capital Crush

    18u Showcase

  • PA Krunch

    12u Team

Sarah is amazing! Her passion for shaping positive mindsets and affirmations in young athletes shines through in every session she has with my daughter! Sarah, thank you for helping my daughter set goals, focus on positives, manage her stress on and off the field, and being such a positive mentor/role model!

— Allison M.