A SAFE SPACE FOR ATHLETES
FILLED WITH GROWTH, COMPASSION, AND CHAMPIONSHIP
COACHING OPTIONS:
1 on 1 Mental Performance Coaching
A deep dive into the client’s inner and outer blocks that keep them from reaching their truest potential.
Team & Group Mental Performance Coaching
“We are truly grateful to Sarah for the impact she has made on our daughter. She has regained her confidence, improved her mindset, and developed skills to help her balance work, social, and play.
As a parent, I have seen my daughter apply the tools and skills she has learned from Elevation and Success in every day situations successfully.”
— Leslie L.
“I cannot say enough about the impact Sarah has had on my daughter. Sarah has not only helped her gain self confidence but has taught her how to maintain it.
Setting goals and working towards them consistently has been a challenge for my daughter but Sarah has given her tools and strategies to keep her motivated and disciplined.”
— Rachel P.
Mental Performance Coaching helps athletes:
cultivate growth and balance as a human not just an athlete
overcome their self-limiting behavior, habits, thoughts, etc.
develop stronger confidence in themselves and their abilities
learn about their brain function and how they can optimize it
achieve a sense of fulfillment in their sport and in life
create and take actions to achieve their goals
