Group & Team Programs


  • Innovative Fastpitch

    Softball Instruction Company

  • Lady Brawlers Softball

    10u Navy Team

  • Diamond Dynamics

    College Planning Program

  • PA Krunch

    18u Team

  • Capital Crush

    18u Showcase

  • PA Krunch

    12u Team

Just an Overview


 

WHO WILL BENEFIT.

  • Teams or programs looking to strengthen their players’ connection to themselves, their teammates, and the game as a whole

  • Player’s looking for knowledge and application of the topics to be covered

  • Teams or programs looking for a safe place for their athletes to cultivate growth on and off field, court, track, etc.

TOPICS COVERED.

  • Mindset and brain function

  • Confidence

  • Stress management

  • Handling Pressure

  • Positive self talk

  • Goal setting

  • And more!

WHY ELEVATION & SUCCESS IS DIFFERENT.

  • All curriculum is customizable to that specific team or group’s needs based on direct feedback from players, parents, coaches, etc.

  • Unlimited contact with Coach Sarah throughout the entire program for players, coaches, and parents

Hannah Swartz, Coach, Capital Crush 18u Showcase

" Immediately after Sarah started working with my players, I noticed their mindsets changing and using the skills they were learning in their sessions. Sarah's program is perfect for any athlete and can be applied to more than just the times they step on the field."

Quincy Lewis, Owner, Diamond Dynamics College Planning Program

“Having Sarah join the support system we have created for our athletes has had a hugely positive impact. She brings a positive, productive, and support approach to mentoring youth and teenage athletes that the sports world has been missing for some time now!”

Are you a coach or head a program wanting to find out if Mental Performance Coaching would benefit your athletes?

Let’s schedule a time to chat!